Easy Berry Smoothie

Easy Berry Smoothie

This smoothie recipe is fast, easy and delicious.  Plus, it packs lots of nutrients along with some protein and fiber.  Anytime I can get all of those things into my kids (or myself for that matter) is a win!  To make this smoothie even faster, batch make these by placing all ingredients into a small freezer bag and placing the bags in the freezer.  The night before serving, just grab a bag, put in the fridge to thaw, and in the morning simply place all the ingredients in a blender.  Breakfast will be ready in no time!


Makes two 8 ounce smoothies


2 cups frozen berries (of your choice)

1/2 cup greek yogurt (whole, lowfat or fat-free works)

1/2 cup orange juice (or juice* of your choice)

1-2 big handful of spinach, stems removed

1 T of chia seeds, optional



Blend all ingredients together well using a handheld mixer or regular blender.  Et voila!  Enjoy.

* You can also just use water here.  If you do and you find the smoothie a little too tart, feel free to add a good squeeze of honey to it.

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